Free Running Technique Workshop
To enter the competition, you need to 👍 our Facebook page and share the post.
The competition closes on Sunday 8th July.
The session will be held in Marble Hill Park, Twickenham on Sunday 15th July from 9.30 - 10.30 am.
WANT TO LEARN HOW TO RUN BETTER OR FASTER OR STAY INJURY-FREE?
In this session, you will have a crash course on how to run, reducing your risk of injury and improving your efficiency. Sounds great, doesn't it!?
Running is a skill which, like other skills, need to be taught and practised. However, how many of us have been shown to run!?
It will be a mixture of practical and theory so that you can feel, replicate and understand what quality running technique is.
Further details will be sent to all the winners.