Free Running Technique Workshop

To enter the competition, you need to 👍 our Facebook page and share the post.

The competition closes on Sunday 8th July.

LOCATION

The session will be held in Marble Hill Park, Twickenham on Sunday 15th July from 9.30 - 10.30 am.

WANT TO LEARN HOW TO RUN BETTER OR FASTER OR STAY INJURY-FREE?

In this session, you will have a crash course on how to run, reducing your risk of injury and improving your efficiency.  Sounds great, doesn't it!?

Running is a skill which, like other skills, need to be taught and practised. However, how many of us have been shown to run!?

It will be a mixture of practical and theory so that you can feel, replicate and understand what quality running technique is.

Good Luck!

Further details will be sent to all the winners.

Patrick Kenny